Staff

 

 

Professional Pilates Reformer Instruction

 

 

Kami Whiteis, CPT (Owner)

A Certified Personal Trainer and   Pilates instructor, Kami has 10+  years experience as a coach and instructor. Trained in the contemporary mat method she has worked with one of the largest Pilates programs in the country. As Master Trainer for  Phy-sique Pilates, Kami has preserved many of the principles set forth by Joseph Pilates  and incorporated contemporary knowledge of   kinesiology and biomechanics. Kami is one of the most sought after trainers on the Eastern Shore.

 

 

 

  • NCAA Track & Field All-American (8 times)
  • 400m Indoor National Champion
  • 2 NCAA Team Titles
  • Competed in 8 NCAA National Championship Meets

Track/Cross Country Biomechanics Running Specialist

Dave Whiteis, MSS, CPT (Owner)

With over 12 years of experience in the fitness field and a Master of Sport Science from the United States Sports Academy, Dave is one of the premier Trainers in southern Alabama. Dave is a Certified Personal Trainer and a certified track and field coach from the United States Track and Field Association. Dave was also selected as a member of the Life Fitness Academy Training Network.

Over the past 6 years, Dave has helped hundreds of individuals on the Eastern Shore, lose weight, tone up, and feel better about themselves.

 

 

 

 

      State Record      Yellowtail Snapper

Sarah Schilling, CPT

Sarah graduated from the University  of South Alabama with a degree in Exercise Science and has been a Certified Personal Trainer for over 10 years. She enjoys helping clients achieve their wellness goals through motivation, proper exercise, and nutritional planning. A resident of Orange Beach for over 10 years,   Sarah is an avid fisherwoman and outdoor enthusiast.

 

Dale Balsavich, BS

Dale graduated from the University of West Florida in 2006 with a degree in Exercise Science and continued his education at the University of South Alabama with a physical education degree. Born in  Chicago, Dale has been living on the Gulf coast for 10 years and previously worked as a personal trainer in Pensacola and Gulf Breeze. A long-time weight training enthusiast, he specializes in helping individuals who want to gain muscle mass and reduce body fat. 

 

Spencer Sharp (maintenance, sales)

Born and raised in Texas, Spencer served 20 years as a Law Enforcement Officer in the United States Air Force.  After his retirement, he went into the trading business where he spent the  last 6 years in Asia, namely in China and Thailand manufacturing and exporting garments around the globe.  He has recently relocated to Foley, AL and is pursuing a Bachelor of Science Degree in Sports and Health Science   at the American Military University.

 

 

Miranda Griffin, CPT

Miranda Griffin is a certified personal trainer and cycling coach with over 7 years of one-on-one training experience and 24 years of state and national competition under her belt. She is a US Army Aviation Veteran and is proud to have served her country. Miranda spent 3 years in a physical therapy and wellness unit where she gained  extensive knowledge in the field of injury prevention and rehabilitation. Miranda offers a wide variety of training  styles and is always available to coach you to success in your next big event!